LAND'S END TO JOHN O'GROATS
A Cyclist's Guide

The story of a cycle ride from Land's End to John O'Groats - the route, what to eat, how to prepare and what to take.
2 people, 7 days, 872 miles, a total ascent of 37,620 ft, 51,344 calories and no punctures.
Following two cyclists on the UK's longest journey and passing through hundreds of miles of Britain, we see sun and rain, hills and valleys, towns and countryside and the highs and lows as we make our way across the country in seven days of cycling in all conditions.
We hear from experts about route planning, diet & nutrition, training & exercise and bike preparation.
The two cyclists - Simon Tillyer and Trevor Howard talk through their own preparation and make daily video diaries.
There are route details and elevation cross sections for each day as well as useful facts about the journey.
This is an excellent guide for anyone who is considering making the trip themselves.
Simon rode to raise money for a charity - The Newbury & District Cancer Care Trust and 20% of the sale price of each DVD sold will also be donated to the trust.

Running time: 1hr 46mins
Format: PAL DVD 16:9 - Region 0
Certification: Exempt

"It's a professional and refreshing view without being full of acronyms and jargon, and to me it felt like it was being aimed at Anybody and not just Hardened Cyclists."
Hilary Fairhurst

"This is the documentary-style story of a seven day End-to-End trip, using main roads.
There are interviews with experts on diet and nutrition, training and exercise and bike preparation, which are useful whether you're doing the trip in one week or several. Recommended – just don't use their route unless you're an experienced cyclist!"
Mark Waters CTC Cycle Magazine